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Meditation

The preservation of human life is the ultimate value, a pillar of ethics and the foundation of all morality. This held true in most cultures and societies throughout history.

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Meditation

The preservation of human life is the ultimate value, a pillar of ethics and the foundation of all morality. This held true in most cultures and societies throughout history.

DOWNLOAD

Meditation

The preservation of human life is the ultimate value, a pillar of ethics and the foundation of all morality. This held true in most cultures and societies throughout history.

DOWNLOAD

Podcast

Blog

October 2017

Practice

October 29th, 2017|Categories: DailyD|

Practice (verb):  perform (an activity) or exercise (a skill) repeatedly or regularly in order to improve or maintain one's proficiency. In order to gain some level of mastery or competence over a particular skill or technique, it requires great effort and dedication.  Sportsmen and women dedicate hours and years of their lives, practicing, in order to achieve their level of athletic achievement.  Reflecting on my earlier years as a competitive swimmer, at the peak of my practice, I was clocking in 5 hours a day in the pool and another hour perhaps on weight training and stretching.

A Tribe That Nourishes and Inspires

October 26th, 2017|Categories: DailyD|

I am grateful to have built some incredible friendships in recent years, with people who are not only honest and sincere, but who inspire and nourish my soul. In this current world of increased self centeredness, it is all the more necessary for us humans to truly connect with each other. We, not I.

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