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Practice | Desmond M Koh


Practice (verb):  perform (an activity) or exercise (a skill) repeatedly or regularly in order to improve or maintain one’s proficiency.

In order to gain some level of mastery or competence over a particular skill or technique, it requires great effort and dedication.  Sportsmen and women dedicate hours and years of their lives, practicing, in order to achieve their level of athletic achievement.  Reflecting on my earlier years as a competitive swimmer, at the peak of my practice, I was clocking in 5 hours a day in the pool and another hour perhaps on weight training and stretching.

By | 2017-10-29T09:26:14+00:00 October 29th, 2017|DailyD|

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